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The average office worker or student can spend up to 8 hours a day sitting at their desk. Sitting down actually places a great deal of strain and pressure on the body, and can lead to a number of serious health complications including heart disease, diabetes and deep vein thrombosis (DVT).
While many people believe it’s normal to complain of aches and pains after a long day sitting at their desk, having the wrong chair, or a poorly set up desk is often the culprit!
Ideally, you should be able to sit with both feet flat on the floor, your knees and hips parallel, and minimal pressure at the back of the thighs for optimum posture support.
Ergonomic seating can help to vastly reduce the stress placed on your body by providing proper support and improved comfort. Ergonomic chairs are no longer a luxury item, but a necessity for an employee or students overall health and wellbeing.
Here’s why you should upgrade the chairs in your workplace or educational institution as soon as possible:
1) Posture Support
Traditional chairs can put undue strain your spine, and over time can lead to bad posture whilst increasing your susceptibility to back injuries. Ergonomic chairs are fully adjustable to align with your height and workstation, ensuring you remain in the correct sitting posture.
2) Helps with Back Pain
Lower back pain is one of the leading causes of absence from work in Australia. Ergonomic chairs feature a backrest that has been designed to support the natural curvature of your spine. The backrest is also taller to provide support for the entire back.
3) Reduces Neck Pain
Office workers often complain of stiffness in the neck and shoulder region. This can lead to complications like spondylosis – a loss of cartilage lining in one’s vertebrae. Ergonomic chairs may include a headrest to provide support for the head and neck too.
4) Relieves Hip Pressure
A hard chair can put unnecessary pressure on your hips. Ergonomic chairs have sufficient padding and depth to help support the hips and reduce this stress and pressure.
5) Improved Blood Circulation
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Another major benefit of ergonomic chairs is the positive effect they have on blood flow. Adjusting your seat to a 90-degree angle allows proper circulation in the legs. Good circulation prevents your legs from swelling or going numb.
6) Boosts Productivity
Comfortable and supportive chairs lead to happy and healthy employees or students, who are less likely to be distracted or suffer from aches and pains which may force absences. As a result, the introduction of ergonomic chairs have seen reported increases in productivity and work quality.
If you’re looking to fitout your office or educational institution with ergonomic chairs to optimise comfort and productivity, All Storage Systems have many options available. To find out more information on the benefits of upgrading to ergonomic chairs, talk to our friendly team on 1800 772 726 or email sales@allstoragestystems.com.au .
In today’s health-centric world, it’s more important than ever to consider the advantages of ergonomic office furniture on your employee’s’ health and productivity. The negative health effects of sitting in a traditional office space for forty hours a week can have its toll on workers’ body and mind.
Whether it’s heart disease, back pain, or muscle degeneration, ergonomic office furniture can help reduce most of the negative effects that can come with using traditional office furniture. Keep reading to learn more about the amazing advantages ergonomic furniture can bring to your office.
Ergonomic Office Furniture Improves Productivity
When employees are comfortable and in less pain, they are able to focus more on the things that matter—their work. When you incorporate ergonomic office furniture into your office space, your employees will be able to be more productive and efficient when it comes to getting their work done. Ergonomic office furniture also provides an unparalleled level of comfort to employees that will help keep them motivated all day long.
It Supports Your Posture
The purpose of ergonomic office furniture is to provide natural support for your body’s curves. Unlike traditional office furniture, ergonomic chairs and desks give way to your body’s natural alignment providing a level of support that reduces muscle pain and strains. Having furniture that can properly align your spine and support your posture can keep you healthy for years to come.
The Right Furniture Can Reduce Neck and Back Problems
The top complaint from office workers across the world is having neck and back problems that come from a work-related injury. Most of these injuries occur over long periods of time and with repeated neglect of proper support for your body. While regular exercise and stretching can help reduce these problems, these solutions only cure the symptoms not the source of the problem. Ergonomic office furniture gets to the root of neck and back problems and can provide employees with instant pain relief for muscles and joints.
Ergonomic Office Furniture Makes Happier Employees
Employees that are in less pain both mentally and physically are going to be happier and healthier employees. Ergonomic furniture has the power to reduce employees pain, therefore allowing them to lead a happier office life. When employees are happier at the office they report greater job satisfaction. With greater job satisfaction comes a greater sense of purpose, less stress, and greater efficiency in the workplace.
These are just some of the amazing advantages ergonomic office furniture provides to employees across the world. For more tips on how you can create a productive work environment, check out our blog post “5 Simple Ways Office Furniture can Increase Productivity.”
Contact us to discuss your requirements of Commercial Chairs. Our experienced sales team can help you identify the options that best suit your needs.